Weigh In record (no journal entry) for 14 May 2020
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140.7 lb
Lost so far: 2.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2020:
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1860 kcal
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Fat: 128.56g | Prot: 69.50g | Carb: 104.84g.
Breakfast: Honey, AH 100% Pindakaas met Stukjes, Arla Lactose Vrije Yoghurt , Blueberries . Dinner: Fresca D'oro Mozzarella , AH Advocado. Snacks/Other: Roasted Almonds, Apple, Nutcase Chocolade Pinda's, Sondey Grandino Soft Baked. more...
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losing 6.2 lb a week
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