kls_toujour's Journal, 14 May 2020

No loss but that is still way better than a gain.
152.1 lb Lost so far: 6.6 lb.    Still to go: 30.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2020:
234 kcal Fat: 0.70g | Prot: 2.73g | Carb: 60.73g.   Breakfast: Sweet Cherries (Queen Anne, Bing), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Banana, Green Tea, Water. more...
steady weight

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