PizzaLover88's Journal, 18 May 2013

I think the exercises that I did yesterday were not enough, it was low intense, I did not sweat so much.
137.1 lb Lost so far: 0 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 May 2013:
1440 kcal Fat: 63.37g | Prot: 34.29g | Carb: 189.90g.   Breakfast: Sugar, Bigelow Tea Earl Grey Tea, Marble Cake. Lunch: ConAgra Foods Chocolate chocolat, Dr. Oetker Ristorante Spinaci Pizza. more...
2265 kcal Activities & Exercise: Exercise machine (moderate) - 15 minutes, Running - 7/mph - 15 minutes, Walking (moderate) - 3/mph - 2 hours, Shopping - 2 hours, Resting - 10 hours and 30 minutes, Sleeping - 9 hours. more...
gaining 7.7 lb a week

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