Weigh In record (no journal entry) for 12 May 2020
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141.6 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2020:
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1725 kcal
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Fat: 62.69g | Prot: 76.91g | Carb: 211.93g.
Breakfast: Cheddar Cheese , Fairlife 1% Low Fat Milk, Bananas , General Mills Rice Chex Cereal. Lunch: Hard-Boiled Egg . Dinner: Hard-Boiled Egg , Panera Bread Caesar Salad (Half Portion), Panera Bread French Baguette, Panera Bread Chicken Noodle Soup. Snacks/Other: Cheddar Cheese , Nabisco Premium Saltine Crackers Original, Nabisco Premium Saltine Crackers Original, M&M's Peanut M&M's, Pepperidge Farm Goldfish Original Crackers, Watermelon , Navels Oranges . more...
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losing 2.1 lb a week
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