Weigh In record (no journal entry) for 11 May 2020
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123.2 lb
Lost so far: 37.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2020:
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1403 kcal
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Fat: 39.91g | Prot: 117.81g | Carb: 144.65g.
Lunch: Mazzio's Pizza Cool Ranch Dippin' Sauce, Mazzio's Pizza Original Crust Canadian Bacon Pizza. Dinner: Kikkoman Soy Sauce, White Rice (Long-Grain, Cooked) , Skinless Chicken Breast, Baby Carrots , Broccoli , Del Monte French Style Green Beans, Hy-Vee Water Chestnuts Sliced. Snacks/Other: Snickers Snickers Bar (1.86 oz), Premier Nutrition High Protein Shake - Caramel. more...
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losing 7.0 lb a week
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 Comments
11 May 20 by member: wifey9707
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Thank you :). One of the few times I had makeup on AND my hair straightened lol.
11 May 20 by member: peeperjj
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11 May 20 by member: wifey9707
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