nvrquit0383's Journal, 16 May 2013

207.7 lb Lost so far: 13.3 lb.    Still to go: 49.7 lb.    Diet followed reasonably well.

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1519 kcal

Fat: 58.01g | Prot: 95.22g | Carb: 157.09g.   Breakfast: Egg White, Pineapple, Coconut Water, Lite Sugar Free Mango Slurpee, Coffee with Milk, Shake 35 - Vanilla Cream, Egg, Bacon. Lunch: Organic 100% Carrot Juice. Dinner: Grilled Chicken. Snacks/Other: Dark Chocolate with Whole Hazelnuts, Hamburger. more...

2295 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...