Weigh In record (no journal entry) for 10 May 2020
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140.4 lb
Lost so far: 2.9 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2020:
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1706 kcal
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Fat: 90.19g | Prot: 50.57g | Carb: 163.36g.
Breakfast: Roasted Almonds, AH 100% Pindakaas met Stukjes, Arla Lactose Vrije Yoghurt , Honey. Lunch: Lemon Meringue Pie (Individual Size or Tart). Dinner: Aviko Pomme Duchesse, Honig Tomatensoep, AH Pasta Ossobuco. Snacks/Other: AH 100% Pindakaas met Stukjes, Doritos Nacho Cheese (Zakje). more...
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steady weight
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