Sue Beaudin's Journal, 15 May 2013

125.6 lb Lost so far: 29.4 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

---

1015 kcal

Fat: 28.75g | Prot: 61.94g | Carb: 80.43g.   Breakfast: Peanut Butter, 100% Whole Wheat Bread. Lunch: Red Delicious Apples, Source Yogurt, Navels Oranges . Dinner: Sweet Onion Vinaigrette (Pouch), Quarter Chicken (White Meat with Skin). Snacks/Other: Red Table Wine , Red Table Wine . more...

1926 kcal

Activities & Exercise: Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...