Weigh In record (no journal entry) for 08 May 2020
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123.4 lb
Lost so far: 37.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2020:
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1592 kcal
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Fat: 75.09g | Prot: 116.12g | Carb: 110.56g.
Lunch: Egg, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned), Great Value Sharp Cheddar Cheese. Dinner: Mazzio's Pizza Original Crust Canadian Bacon Pizza, Mazzio's Pizza Sausage Original Crust Pizza, Mazzio's Pizza Cool Ranch Dippin' Sauce. Snacks/Other: Nestle Kit Kat (Fun Size), Premier Nutrition High Protein Shake - Caramel, Sour Patch Jelly Beans. more...
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gaining 7.0 lb a week
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