Cannot seem to get below 150. I have to start walking. Exercise seems to be the thing I am missing. Drink more water today.
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150.5 lb
Lost so far: 0 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2013:
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546 kcal
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Fat: 14.02g | Prot: 26.30g | Carb: 81.29g.
Breakfast: Activia Blueberry Yogurt, Coffee with Cream and Sugar, White Wheat Bread Flour (Enriched), Great Value Turkey Sausage Patty, Water. Lunch: White Turkey (Deli Cut Rotisserie), Nature's Own White Wheat Bread. more...
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steady weight
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