Weigh In record (no journal entry) for 07 May 2020
|
145.6 lb
Lost so far: 99.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 May 2020:
|
898 kcal
|
Fat: 74.39g | Prot: 37.71g | Carb: 29.28g.
Breakfast: Keto Biscuit, Kroger Creamy Peanut Butter, Cottage Cheese, Green Olives, Cream Cheese, Food Lion Pork Rinds, Water, Espresso Coffee, Coffee. Snacks/Other: Twizzlers Black Licorice, Chocolate Peanut Butter Fat Bomb, Trader Joe's 70% Dark Chocolate Wedges. more...
|
|
1673 kcal
|
Activities & Exercise:
Meditation - 15 minutes, Stretching (yoga) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Judyrose1997's weight history
|