Weigh In record (no journal entry) for 06 May 2020
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176.8 lb
Lost so far: 38.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2020:
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880 kcal
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Fat: 32.50g | Prot: 56.00g | Carb: 101.00g.
Lunch: Quaker Rice Cakes - Cheddar Cheese, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Beyond Meat Beyond Burger. Dinner: American Value Green Beans (Canned), Green Giant Riced Cauliflower & Cheese Sauce, Morningstar Farms Veggie Grillers Original. Snacks/Other: Smucker's Sugar Free Strawberry Jam, Quaker Rice Cakes - Lightly Salted. more...
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losing 1.4 lb a week
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iderminio's weight history
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