Weigh In record (no journal entry) for 13 May 2013
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159.0 lb
Lost so far: 8.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2013:
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1440 kcal
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Fat: 124.00g | Prot: 60.00g | Carb: 28.00g.
Breakfast: Whole Natural Almonds. Lunch: Whole Natural Almonds. Dinner: Whole Natural Almonds, Whole Natural Almonds. Snacks/Other: Premium Pork Hot Sausage. more...
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losing 7.0 lb a week
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DMartin793's weight history
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