Weigh In record (no journal entry) for 13 May 2013
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148.2 lb
Lost so far: 0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2013:
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1056 kcal
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Fat: 45.63g | Prot: 52.40g | Carb: 113.54g.
Breakfast: Cheese, Toasted Whole Wheat Bread, Sliced Ham, Tea with Milk. Lunch: Cream Cheese, Tomatoes, Mozzarella. Snacks/Other: Special K with Semi-Skimmed Milk, Coffee with Milk. more...
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steady weight
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