Weigh In record (no journal entry) for 12 May 2013
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232.0 lb
Lost so far: 17.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2013:
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2382 kcal
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Fat: 151.72g | Prot: 101.40g | Carb: 146.60g.
Breakfast: Trader Joe's Organic Virgin Coconut Oil, Pepper or Hot Sauce, Jalapeno Peppers, Farmer John Classic Premium Bacon, Trader Joe's Fat Free English Muffins, Trader Joe's Clover Honey, Bell Peppers, Cinnamon, Garlic, Smart Balance Original Buttery Spread, Nulaid Egg Substitute, Milk, Farmer John Sausage Patties. Dinner: Olive Garden Fried Zucchini, Double Bacon Cheeseburger with Mayonnaise or Salad Dressing and Tomatoes on Bun. more...
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steady weight
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