Weigh In record (no journal entry) for 03 May 2020
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119.6 lb
Lost so far: 0.4 lb.
Still to go: 9.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 May 2020:
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2198 kcal
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Fat: 69.55g | Prot: 42.79g | Carb: 225.03g.
Breakfast: 365 Organic Smooth Almond Butter, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Honey. Lunch: Garden of Eatin' Red Hot Blues Tortilla Chips, Vegan Quinoa Bowl, Vegan Chocolate No Bake Cookies. Dinner: Dr. Praeger's Black Bean Quinoa Veggie Burgers, Follow Your Heart Provolone Slices, Mustard, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Sauvignon Blanc Wine. more...
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1663 kcal
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Activities & Exercise:
Golf (walking) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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