Mully 22's Journal, 12 May 2013

Weigh In record (no journal entry) for 12 May 2013
226.0 lb Lost so far: 12.5 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 May 2013:
1421 kcal Fat: 50.76g | Prot: 129.61g | Carb: 106.64g.   Breakfast: Apples. Lunch: Chipotle Mexican Grill Steak Burrito. Dinner: Chicken (Skin Not Eaten). more...
3243 kcal Activities & Exercise: Weight Training (moderate) - 10 minutes, Walking (moderate) - 3/mph - 22 minutes, Bicycling (moderate) - 13/mph - 45 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
gaining 2.5 lb a week

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