sunnykate's Journal, 11 October 2010

finally headed in the right direction.

116.2 lb Lost so far: 3.8 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

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2329 kcal

Fat: 61.27g | Prot: 100.72g | Carb: 352.66g.   Breakfast: peanut butter, ritz crackers, Diet Coke. Lunch: bev's shrimp gumbo, fiber one bar, stacy's pita chips, Diet Coke (Can). Dinner: frozen margarita, con queso, salsa, tortilla chips. more...

1491 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...