Weigh In record (no journal entry) for 01 May 2020
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120.2 lb
Lost so far: 0 lb.
Still to go: 10.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 May 2020:
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2252 kcal
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Fat: 83.35g | Prot: 40.58g | Carb: 217.02g.
Breakfast: 365 Organic Smooth Almond Butter, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Honey. Lunch: Garden of Eatin' Red Hot Blues Tortilla Chips, Vegan Quinoa Bowl, Vegan Chocolate No Bake Cookies. Dinner: Sauvignon Blanc Wine, Cream Cheese, J.C. Speciality Foods Praline Mustard Glaze, Great Value Cashew Halves & Pieces. more...
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1482 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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