Weigh In record (no journal entry) for 30 April 2020
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120.8 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 30 April 2020:
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2312 kcal
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Fat: 86.35g | Prot: 51.58g | Carb: 222.02g.
Breakfast: Honey, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea, 365 Organic Smooth Almond Butter. Lunch: Vegan Chocolate No Bake Cookies, Vegan Quinoa Bowl, Trader Joe's Corn & Wheat Tortillas. Dinner: Great Value Cashew Halves & Pieces, Great Value Cashew Halves & Pieces, J.C. Speciality Foods Praline Mustard Glaze, Cream Cheese, Sauvignon Blanc Wine. more...
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1503 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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steady weight
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