Weigh In record (no journal entry) for 10 May 2013
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145.1 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2013:
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1252 kcal
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Fat: 55.23g | Prot: 48.43g | Carb: 137.34g.
Breakfast: Tea with Milk, Sliced Ham, Toasted Whole Wheat Bread, Cheese, Ginger Cookies. Lunch: Meat and Vegetable Pizza. more...
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steady weight
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