Weigh In record (no journal entry) for 09 May 2013
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157.8 lb
Lost so far: 29.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2013:
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1265 kcal
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Fat: 50.21g | Prot: 34.29g | Carb: 190.05g.
Breakfast: Original Glazed Doughnut, Cream Substitute (Powdered) , Coffee, Protein Bars - Caramel Nut. Lunch: 100% Whole Wheat Bread. Dinner: Light Mayonnaise, Honey Roasted Turkey Breast. Snacks/Other: Soft Batch Cookies Chocolate Chip, Spearmint Starlight Mints, Chewy Bars - Oats & Chocolate. more...
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losing 1.4 lb a week
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AlisaE's weight history
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