Weigh In record (no journal entry) for 09 May 2013
|
178.2 lb
Lost so far: 15.4 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2013:
|
1727 kcal
|
Fat: 64.00g | Prot: 65.00g | Carb: 225.25g.
Breakfast: Instant Oatmeal - Blueberries & Cream, Instant Oatmeal - Plain, Oi Ocha. Lunch: Cheesy Nachos, Bean Burrito, Black Bean Burrito. Dinner: Market Pantry Eggs (XL), Jalapeno Slices, Mild Banana Pepper Rings. Snacks/Other: Mexican Coca-Cola. more...
|
losing 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hix_7's weight history
|