Weigh In record (no journal entry) for 09 May 2013
|
163.0 lb
Lost so far: 4.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2013:
|
370 kcal
|
Fat: 25.00g | Prot: 21.00g | Carb: 14.00g.
Breakfast: Whole Natural Almonds. Lunch: Advantage Peanut Butter Granola Bar. more...
|
gaining 2.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DMartin793's weight history
|