Don333's Journal, 08 May 2013

Weigh In record (no journal entry) for 08 May 2013

275.5 lb Lost so far: 22.5 lb. Still to go: 39.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 May 2013:

258 kcal

Fat: 21.73g | Prot: 11.76g | Carb: 2.91g. Breakfast: Vienna Sausage (Canned). more...

3084 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...

losing 1.8 lb a week


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