Weigh In record (no journal entry) for 27 April 2020
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198.0 lb
Lost so far: 30.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2020:
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813 kcal
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Fat: 64.59g | Prot: 37.43g | Carb: 17.92g.
Breakfast: Coffee, Sandwich Bros. of Wisconsin Egg & Cheese, ShopRite Heavy Cream. Dinner: Onions, Extra Virgin Olive Oil, ShopRite Meatloaf Mix, Rao's Homemade Marinara Sauce. Snacks/Other: Kroger Pork Rinds. more...
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gaining 4.2 lb a week
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