Weigh In record (no journal entry) for 08 May 2013
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144.6 lb
Lost so far: 57.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2013:
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1230 kcal
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Fat: 40.48g | Prot: 36.67g | Carb: 184.41g.
Breakfast: Bacon, Egg and Cheese Biscuit, Bananas, NUTELLA CHOC NUT SPREAD, Light Honey Wheat Bread. Lunch: Fruit Cocktail in Heavy Syrup (Great Value), Chicken Bacon Dijon. Dinner: Roasted Potatoes, Broccoli & Cheddar Cheese Sauce. Snacks/Other: Original Flavors Hard Candy, Peanut Butter Cup. more...
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gaining 0.3 lb a week
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