Weigh In record (no journal entry) for 27 April 2020
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138.2 lb
Lost so far: 5.1 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2020:
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1888 kcal
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Fat: 78.71g | Prot: 59.27g | Carb: 228.01g.
Breakfast: Patisserie Sacristain Tompouce. Lunch: El Tequito Tortilla Wraps, House Salad. Dinner: Honey, Mymuesli Christmas Granola, AH 100% Pindakaas met Stukjes, Arla Lactose Vrije Yoghurt , AH Aardappelgratin, Coertjens Runder Stoofvlees. Snacks/Other: Gwoon Popcorn Zoet, Sondey Envitas, Apple. more...
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gaining 4.6 lb a week
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