peeperjj's Journal, 23 April 2020

With PJ’s on. Lazy and don’t want to change yet. It’s cold in my house this morning lol.
126.0 lb Lost so far: 34.6 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 April 2020:
1741 kcal Fat: 78.07g | Prot: 112.01g | Carb: 144.00g.   Lunch: Great Value Sharp Cheddar Cheese, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned). Dinner: Kraft Velveeta Shells & Cheese with Bacon, Safeway Fully Cooked Chicken Tenders. Snacks/Other: Cadbury's Creme Egg (34g), Russell Stover Caramel in Fine Milk Chocolate. more...
1544 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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