Weigh In record (no journal entry) for 23 April 2020
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170.2 lb
Lost so far: 6.2 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2020:
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709 kcal
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Fat: 8.50g | Prot: 18.40g | Carb: 140.30g.
Breakfast: С Пылу с Жару Блинчики с Вишней, Parmalat Молоко 0,5%, Nestle Кукурузные Хлопья Хрутка. more...
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gaining 1.5 lb a week
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