Weigh In record (no journal entry) for 22 April 2020
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195.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2020:
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515 kcal
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Fat: 25.25g | Prot: 17.25g | Carb: 56.75g.
Lunch: Trader Joe's Cara Cara Navel Oranges, McDonald's French Fries (Small), McDonald's Little Mac. Snacks/Other: Great Value Unsalted Dry Roasted Peanuts. more...
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losing 7.0 lb a week
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maggie64's weight history
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