Weigh In record (no journal entry) for 21 April 2020
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171.6 lb
Lost so far: 29.4 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2020:
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945 kcal
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Fat: 51.16g | Prot: 42.79g | Carb: 71.00g.
Breakfast: Silver Floss Sauerkraut, Nathan's Famous Bun Length Skinless Beef Franks. Lunch: Green Giant Baby Brussels Sprouts & Butter Sauce. Dinner: Stouffer's Signature Classics Meatloaf. Snacks/Other: Half and Half Cream. more...
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gaining 0.9 lb a week
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