Weigh In record (no journal entry) for 03 May 2013
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154.0 lb
Lost so far: 5.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2013:
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820 kcal
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Fat: 20.76g | Prot: 28.52g | Carb: 134.40g.
Breakfast: Oats Quick 1 Minute, Brown Sugar, Milk (2% Lowfat with Added Vitamin A). Lunch: Pure Seedless Marion Blackberry Preserves, Homestyle Potato Bread, Smooth Peanut Butter (with Salt). Snacks/Other: Clif Bar - White Chocolate Macadamia Nut. more...
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gaining 7.0 lb a week
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