Weigh In record (no journal entry) for 19 April 2020
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120.8 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 19 April 2020:
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2110 kcal
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Fat: 84.74g | Prot: 44.44g | Carb: 198.27g.
Breakfast: Back to Nature Organic Stoneground Wheat Crackers, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea, 365 Organic Smooth Almond Butter. Lunch: Vegan Oatmeal Chocolate Chip Cookie, Vegan Potato Soup, Vegan Mexican Cornbread. Dinner: Dry Roasted Almonds (with Salt Added), Triscuit Thin Crisps Original, Sauvignon Blanc Wine, The Honest Stand Mild Nacho Dip. more...
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2025 kcal
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Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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