Weigh In record (no journal entry) for 02 May 2013
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125.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2013:
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1993 kcal
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Fat: 60.05g | Prot: 56.80g | Carb: 193.14g.
Breakfast: Lean Cuisine Salad Additions Cranberry & Chicken, Spinach, Coca-Cola Diet Coke, Viactiv Milk Chocolate Calcium Chews. Lunch: Nature's Path Organic Hemp Plus Granola, Hunt's Bold BBQ Sauce, French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Cheeseburger with 1/4 Lb Meat on Bun. Dinner: Keebler Town House Flatbread Crisps - Italian Herb, Whole Foods Market smoked salmon bagel spread, Cabernet Sauvignon Wine. more...
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1622 kcal
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Activities & Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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