Weigh In record (no journal entry) for 18 April 2020
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261.5 lb
Lost so far: 35.5 lb.
Still to go: 96.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2020:
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2181 kcal
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Fat: 66.18g | Prot: 47.70g | Carb: 348.13g.
Breakfast: Dunkin' Donuts Caramel Swirl Latte with Soy Milk, Dunkin' Donuts Jelly Filled Donut. Lunch: Olive Garden Famous House Salad without Dressing, Olive Garden Italian Salad Dressing. Dinner: Kozy Shack All Natural Dairy Cinnamon Raisin Rice Pudding. Snacks/Other: Ruffles Baked! Cheddar & Sour Cream Potato Crisps. more...
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steady weight
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