Weigh In record (no journal entry) for 02 May 2013
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128.4 lb
Lost so far: 19.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2013:
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2394 kcal
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Fat: 97.57g | Prot: 60.14g | Carb: 302.42g.
Breakfast: Honey Nut Cheerios, Organic Super Yogurt - Raspberry. Lunch: Carrot Cake with Icing, Craisins, Pecan Nuts, Feta Cheese. Dinner: Thin Crust Cheese Pizza, Semi-Sweet Chocolate Chips, Strawberry-Rhubarb Pie (Two Crust), Red Table Wine, Carrot Cake with Icing, Flat Iron Steak Salad, Beer. Snacks/Other: Dark Chocolate Covered Pomegranate Seeds, Strawberries. more...
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gaining 2.8 lb a week
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