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Strange, looks like I'm plateauing at the top... Will keep working at it, and we will see.
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201.5 lb
Lost so far: 3.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2020:
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1385 kcal
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Fat: 73.49g | Prot: 70.90g | Carb: 114.24g.
Breakfast: Café Décaféiné. Lunch: Moutarde, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), P'tit Québec Mozzarella, Chili Con Carne avec Des Haricots. Dinner: Gâteau au Chocolat (avec Glaçage au Chocolat), Mayonnaise, Carottes, President's Choice Blue Menu Crab Cakes, Superstore Kaiser Buns. Snacks/Other: Compliments Unsalted Peanuts, Selection Unsweetened Coconut, Joe's Tasty Travels Raw Hulled Sunflower Seeds, Joe's Tasty Travels Pumpkin Seeds. more...
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gaining 7.0 lb a week
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