Weigh In record (no journal entry) for 15 April 2020
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255.4 lb
Lost so far: 0 lb.
Still to go: 130.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2020:
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864 kcal
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Fat: 61.86g | Prot: 61.87g | Carb: 13.30g.
Breakfast: Fried Egg, IHOP Fried Eggs, Fresh Pork Sausage , Half and Half Cream, Coffee (Brewed From Grounds) , Splenda No Calorie Sweetener Packets. Lunch: Daisy 4% Small Curd Cottage Cheese. more...
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gaining 1.4 lb a week
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