Weigh In record (no journal entry) for 14 April 2020
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226.9 lb
Lost so far: 6.1 lb.
Still to go: 16.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2020:
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1135 kcal
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Fat: 30.12g | Prot: 118.20g | Carb: 122.40g.
Breakfast: Giant Food Bananas (Large), Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Stop & Shop Unsweetened Almond Milk. Lunch: Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. Dinner: Applegate Farms Natural Uncured Beef Hot Dog, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Stop & Shop Unsweetened Almond Milk. Snacks/Other: Perdue Short Cuts Carved Italian Style Grilled Chicken Breast, Perdue Short Cuts Carved Italian Style Grilled Chicken Breast, Cuties Mandarin Orange, Albertsons Hard Boiled Egg Whites. more...
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losing 41.3 lb a week
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