Weigh In record (no journal entry) for 12 April 2020
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158.7 lb
Lost so far: 0 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2020:
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1254 kcal
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Fat: 46.66g | Prot: 42.35g | Carb: 177.80g.
Breakfast: Water , Green Tea, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Banana, Pineapple. Lunch: Ramen Noodle Soup (Dry, Dehydrated) . Dinner: Soybeans (Mature Seeds, Steamed, Cooked) , Fried Breaded Meatless Chicken, Mixed Salad Greens, Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned) . Snacks/Other: Chocolate Covered Peanuts, Water , Green Tea. more...
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1829 kcal
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Activities & Exercise:
Cleaning - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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