scby99's Journal, 21 March 2010

180.0 lb Lost so far: 0.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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700 kcal

Fat: 25.00g | Prot: 20.00g | Carb: 95.00g.   Snacks/Other: Goldfish Whole Grain Cheddar Baked Snack Crackers. more...

3053 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour and 45 minutes, Walking (slow) - 2/mph - 10 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...