peeperjj's Journal, 09 April 2020

With light PJs on. Just my weight bouncing around still. No true loss here.
125.8 lb Lost so far: 34.8 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 April 2020:
2048 kcal Fat: 79.17g | Prot: 107.22g | Carb: 204.57g.   Lunch: Wendy's Ketchup (Packet), McDonald's Chicken McNuggets (10 Pieces). Dinner: Mrs. Fields Chocolate Chip Cookie Cake, StarKist Foods Chunk Light Tuna in Water (Can), Campbell's Healthy Request Cream of Chicken Soup, Kraft Macaroni & Cheese Original. Snacks/Other: Betty Crocker Wild Blueberry Muffin Mix, Girl Scout Cookies Lemonades, Premier Nutrition High Protein Shake - Caramel. more...
1575 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 2.8 lb a week

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