unamoyer's Journal, 09 April 2020

Weigh In record (no journal entry) for 09 April 2020
247.2 lb Lost so far: 18.4 lb.    Still to go: 107.2 lb.    Diet followed poorly.

Diet Calendar Entries for 09 April 2020:
844 kcal Fat: 21.13g | Prot: 32.70g | Carb: 134.10g.   Breakfast: Coffee with Cream, Grapefruit (Pink and Red and White), Fried Egg, Great Value Thin Cheese Slices, Whole Wheat English Muffins, 2% Fat Milk, Kellogg's Rice Krispies. more...
2084 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 29.4 lb a week

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