nvrquit0383's Journal, 26 April 2013

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Weigh In record (no journal entry) for 26 April 2013

212.5 lb Lost so far: 8.5 lb. Still to go: 54.5 lb. Diet followed 100%.

Diet Calendar Entries for 26 April 2013:

1271 kcal

Fat: 63.58g | Prot: 93.72g | Carb: 78.95g. Breakfast: Coffee with Milk, Bacon, Fried Egg. Lunch: Shake 35 - Vanilla Cream. Dinner: Pasta Primavera Salad, Greek Salad, Grilled Chicken. Snacks/Other: Semi-Sweet Chocolate Morsels, 075062000114. more...

2348 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

steady weight

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nvrquit0383's Journal, 26 April 2013

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