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WooHoo, back down to the lowest I've been. Next stop 195 please..lol
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214.0 lb
Lost so far: 36.0 lb.
Still to go: 14.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 October 2010:
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310 kcal
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Fat: 10.34g | Prot: 9.72g | Carb: 53.58g.
Breakfast: Chewy Bars - Oats & Chocolate, coffee. Lunch: Diet Dr. Pepper (12 oz can). Snacks/Other: Apples, Stringsters Low Moisture Part Skim Mozzarella Cheese, Diet Coke. more...
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losing 4.2 lb a week
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