Sarah1950's Journal, 08 April 2020

Weigh In record (no journal entry) for 08 April 2020
208.4 lb Lost so far: 53.6 lb.    Still to go: 78.4 lb.    Diet followed poorly.

Diet Calendar Entries for 08 April 2020:
591 kcal Fat: 51.16g | Prot: 23.08g | Carb: 13.68g.   Breakfast: Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Butter (Salted), Egg, Light Cream. Lunch: Celery, Avocados, Colby Cheese. more...
2333 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Sleeping - 10 hours, Resting - 13 hours and 30 minutes. more...
gaining 3.8 lb a week



     
 

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