Weigh In record (no journal entry) for 26 April 2013
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179.5 lb
Lost so far: 23.0 lb.
Still to go: 54.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 April 2013:
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1221 kcal
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Fat: 46.37g | Prot: 46.21g | Carb: 151.74g.
Breakfast: Grove Square French Vanilla Cappuccino, Coffee, Silk Vanilla Soymilk. Lunch: Stouffer's Signature Classics Stuffed Peppers. Dinner: Lasagna, Broccoli with Cheese Sauce. Snacks/Other: M&M's Peanut M&M's (Package). more...
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steady weight
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