sunnykate's Journal, 25 April 2013

total fall off the wagon - ugh!
126.4 lb Lost so far: 0 lb.    Still to go: 16.4 lb.    Diet followed poorly.

Diet Calendar Entries for 25 April 2013:
2029 kcal Fat: 48.21g | Prot: 49.68g | Carb: 225.72g.   Breakfast: Nabisco Triscuit Crackers Original, Gouda Cheese, Viactiv Milk Chocolate Calcium Chews, Coca-Cola Diet Coke. Lunch: Betty Crocker Peanut Butter Cookie Mix Pouch, Keebler Toasteds Sesame Crackers, bev's black bean and ham soup. Dinner: smoked salmon bagel spread, Nabisco Triscuit Crackers Original, Cabernet Sauvignon Wine. Snacks/Other: Kale, GoodBelly Plus Probiotic Juice Drink - Pomegranate Blackberry, Bananas, Strawberries, Blueberries (Unsweetened, Frozen), St. Dalfour strawberry sauce. more...
1397 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 11.2 lb a week

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