sunnykate's Journal, 01 October 2010

119.6 lb Lost so far: 0.4 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

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1680 kcal

Fat: 71.61g | Prot: 49.96g | Carb: 115.80g.   Breakfast: peanut butter, ritz crackers, Diet Coke. Lunch: bbq sauce, Diet Coke (Can), french fries, patty melt. Dinner: chex mix, almonds, red wine. more...

1606 kcal

Activities & Exercise: Golf (walking) - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...